Howlite

- A calming and soothing stone that allows one to enter a deep meditative state.

- Beneficial for those who suffer with insomnia as it quiets the mind, helping one experience a peaceful sleep.

- Brings greater gentleness and compassion when dealing with others, and eliminates feelings of frustration, impatience, and anger.

- It is believed to relax the entire physical body and releases muscle tension.

Chakra: Crown

Element: Wind

Zodiacs: Gemini, Virgo, Scorpio

Affirmation: "I am calm and allow myself to experience a deep, peaceful sleep."